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A Guide To Meditation
Paperback
50 sider
ISBN: 9788771457629
Forlag: BoD - Books on Demand
Udgivelsesdato: 08.08.2025
Sprog: Engelsk
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Find ud af mereA GUIDE TO MEDITATION is a comprehensive and practical guide for anyone who wants to learn or improve their meditation practice.
The guide is divided into 10 STEPS, which flow naturally into each other, ensuring that both the individual parts of us and the whole receive the necessary attention.
The premise of the book is that we must dare to acknowledge ourselves and reality as it truly is and not as we think or wish it to be. The methods are therefore based on direct experience rather than beliefs and are independent of any religious or spiritual affiliation.
The guide is divided into 10 STEPS, which flow naturally into each other, ensuring that both the individual parts of us and the whole receive the necessary attention.
The premise of the book is that we must dare to acknowledge ourselves and reality as it truly is and not as we think or wish it to be. The methods are therefore based on direct experience rather than beliefs and are independent of any religious or spiritual affiliation.
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